Catis Yoga & Wellness: Yoga and Pilates in Agios Nikolaos

'Catis Yoga & Wellness' in Agios Nikolaos offers a holistic wellness experience tailored to individual needs, regardless of age or fitness level. With a strong focus on nurturing both body and mind, the center provides a wide range of activities aimed at enhancing health and overall well-being. Visitors can join yoga and pilates classes, as well as guided meditation sessions in a serene environment designed for relaxation and self-awareness.

For those dealing with injuries or chronic pain, specialized therapeutic practices are available, offering relief and support for recovery. Inclusivity is at the heart of the center's philosophy, with programs designed for children, seniors, and people with disabilities.

Beyond studio classes, Catis Yoga & Wellness organizes hikes and bike rides in nature, accommodating all fitness levels. Many of these activities are offered free of charge, giving participants the chance to connect with nature and enjoy the benefits of outdoor movement.

Classes are conducted in both Greek and English.